Yoga
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Producer in Stafford, Staffordshire
Zest Yoga
Kay Sherwin teaches yoga classes around Stafford and Gnosall, with a style built on fun, playful sequencing, self-acceptance and enquiry. She came to yoga after it eased chronic pain from a whiplash injury, qualified as a Bikram teacher, and now welcomes students of any age or fitness level. Alongside her weekly classes she runs yoga retreats and offers sports massage therapy.
Location: Stafford ST16 2HP
- Website: zestyoga.co.uk
- Phone: +447970529907
Kay Sherwin teaches yoga classes around Stafford and Gnosall, with a style built on fun, playful sequencing, self-acceptance and enquiry. She came to yoga after it eased chronic pain from a whiplash injury, qualified as a Bikram teacher, and now welcomes students of any age or fitness level. Alongside her weekly classes she runs yoga retreats and offers sports massage therapy.
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