Understead

Yoga

Bicester, Oxfordshire See Bicester → Yoga near Bicester →

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Producer in Bicester, Oxfordshire

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Elaine has taught yoga in Bicester for more than eighteen years, having practised herself for nearly fifty. Her classes are gentle and mindful, aimed particularly at beginners and at women in their fifties, sixties and seventies who prefer a slower pace. She also teaches Qigong, a movement practice similar to Tai Chi that suits those who find it hard to get down to or up from the floor. Sessions run both from her home over Zoom and at a venue in Bicester.

Location: Bicester OX26 6XX

Elaine has taught yoga in Bicester for more than eighteen years, having practised herself for nearly fifty. Her classes are gentle and mindful, aimed particularly at beginners and at women in their fifties, sixties and seventies who prefer a slower pace. She also teaches Qigong, a movement practice similar to Tai Chi that suits those who find it hard to get down to or up from the floor. Sessions run both from her home over Zoom and at a venue in Bicester.

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