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Yoga and Pilates by Shen

Shen teaches yoga and mat Pilates at Horsell Village Hall in Woking, running weekly classes through the year apart from bank holidays. The timetable moves from absolute beginner sessions and restorative Pilates to dynamic vinyasa flow, with core stability, posture and back health the recurring focus. Teaching is physio-informed, and Shen also takes private one-to-one sessions elsewhere in Woking. Classes are paid for as drop-ins or through four and eight-class passes, with cash still taken on the day.

Location: Woking GU21 4SS

Shen teaches yoga and mat Pilates at Horsell Village Hall in Woking, running weekly classes through the year apart from bank holidays. The timetable moves from absolute beginner sessions and restorative Pilates to dynamic vinyasa flow, with core stability, posture and back health the recurring focus. Teaching is physio-informed, and Shen also takes private one-to-one sessions elsewhere in Woking. Classes are paid for as drop-ins or through four and eight-class passes, with cash still taken on the day.

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