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Uyen Vu Body Mind Self Awareness Practice – Somatic Embodiment Mindfulness Yoga Meditation
Uyen Vu teaches somatic embodiment, mindfulness yoga, meditation and breathwork from Ascot, taking people from the age of five upwards. Teaching runs as private one to one work, group classes, retreats and online sessions, and she also works in schools, care settings and organisations. Several of the practices come from her own upbringing in Vietnam, including a full body self-massage routine taught to her by elders. She has made a set of mind-quieting videos for children, and a United States magazine published her Letting Go practice with bean bags in both Vietnamese and English.
Location: Ascot SL5 8HE
- Website: uyenyogameditation.com
- Phone: +447484325685
Uyen Vu teaches somatic embodiment, mindfulness yoga, meditation and breathwork from Ascot, taking people from the age of five upwards. Teaching runs as private one to one work, group classes, retreats and online sessions, and she also works in schools, care settings and organisations. Several of the practices come from her own upbringing in Vietnam, including a full body self-massage routine taught to her by elders. She has made a set of mind-quieting videos for children, and a United States magazine published her Letting Go practice with bean bags in both Vietnamese and English.
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