Understead

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Producer in Nottingham, Nottingham

Sophie Pilates

Sophie Barr left a career in sales after having her children and qualified with Body Control Pilates in 2012. She teaches eleven mat classes a week in Wollaton, Nottingham, capped at twelve people so she knows everyone in the room, and takes private sessions alongside them. Her teaching covers back care through the Back4Good programme and Pilates for bone health. Since 2023 she has also mentored trainee teachers as a Body Control Pilates supervising teacher.

Location: Nottingham NG8 2ND

Sophie Barr left a career in sales after having her children and qualified with Body Control Pilates in 2012. She teaches eleven mat classes a week in Wollaton, Nottingham, capped at twelve people so she knows everyone in the room, and takes private sessions alongside them. Her teaching covers back care through the Back4Good programme and Pilates for bone health. Since 2023 she has also mentored trainee teachers as a Body Control Pilates supervising teacher.

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