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Horsham, West Sussex See Horsham → Yoga near Horsham →

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Horsham Yoga Horsham

Kathryn Varley has taught yoga in Horsham since 1994, in a gentle, meditative style that treats meditation as the foundation of the practice. Her classes take beginners through to intermediate students and post-graduate yoga teachers, with chairs available in every session, and she teaches Qigong, somatic movement and iRest Yoga Nidra alongside them. One-to-one sessions are led by the client and used to work with anxiety, trauma, fibromyalgia, ME, MS and long Covid. A first class is free.

Location: Horsham RH12 1SL

Kathryn Varley has taught yoga in Horsham since 1994, in a gentle, meditative style that treats meditation as the foundation of the practice. Her classes take beginners through to intermediate students and post-graduate yoga teachers, with chairs available in every session, and she teaches Qigong, somatic movement and iRest Yoga Nidra alongside them. One-to-one sessions are led by the client and used to work with anxiety, trauma, fibromyalgia, ME, MS and long Covid. A first class is free.

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