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Feldenkrais Class

Sophie Arditti teaches the Feldenkrais Method from Feldenkrais Place, running classes, individual lessons and workshops in Notting Hill Gate, London Bridge and Folkestone in Kent, as well as online. The method combines movement, breathing and body alignment within a practice of mindfulness, aiming to widen a person's range and ease of movement. A weekly online group class runs on Tuesday evenings, alongside an in-person class on Wednesdays at the West London Buddhist Centre. Individual Functional Integration lessons are tailored to each person's own habits of movement, with clients lying fully clothed on a low table while Arditti guides them towards new ways of moving.

Location: London W10 6BT

Sophie Arditti teaches the Feldenkrais Method from Feldenkrais Place, running classes, individual lessons and workshops in Notting Hill Gate, London Bridge and Folkestone in Kent, as well as online. The method combines movement, breathing and body alignment within a practice of mindfulness, aiming to widen a person’s range and ease of movement. A weekly online group class runs on Tuesday evenings, alongside an in-person class on Wednesdays at the West London Buddhist Centre. Individual Functional Integration lessons are tailored to each person’s own habits of movement, with clients lying fully clothed on a low table while Arditti guides them towards new ways of moving.

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