Understead

Yoga

Chichester, West Sussex See Chichester → Yoga near Chichester →

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Producer in Chichester, West Sussex

Kuu Yoga

Ayumi teaches yoga at the modern village hall in Boxgrove, near Chichester. Her mindful flow classes work through focused breathing and energising sequences to build strength, flexibility and stamina, and finish with time to relax. A separate chair-based class brings the same work to people recovering from injury or living with mobility problems. She trained in Ashtanga and Vinyasa with Himalaya Yoga Valley and in Yin yoga with The Shala School of Yoga, and also runs sound healing sessions with singing bowls in and around Chichester.

Location: Chichester PO18 0EE

Ayumi teaches yoga at the modern village hall in Boxgrove, near Chichester. Her mindful flow classes work through focused breathing and energising sequences to build strength, flexibility and stamina, and finish with time to relax. A separate chair-based class brings the same work to people recovering from injury or living with mobility problems. She trained in Ashtanga and Vinyasa with Himalaya Yoga Valley and in Yin yoga with The Shala School of Yoga, and also runs sound healing sessions with singing bowls in and around Chichester.

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