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Farnborough, Hampshire See Farnborough →

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Stimulus Personal Training by Sophia Berreen

Sophia has run Stimulus from a private studio in Farnborough for ten years, coaching one to one, in small groups and online. She keeps the space deliberately small so that every session stays properly coached, and she works with everyone from everyday exercisers to elite athletes. A former London firefighter with a CrossFit and Hyrox background, she brings that side of training into her sessions, and turns out with her members at local competitions such as Turf Games and Hyrox.

Location: Farnborough GU14 9SL

Sophia has run Stimulus from a private studio in Farnborough for ten years, coaching one to one, in small groups and online. She keeps the space deliberately small so that every session stays properly coached, and she works with everyone from everyday exercisers to elite athletes. A former London firefighter with a CrossFit and Hyrox background, she brings that side of training into her sessions, and turns out with her members at local competitions such as Turf Games and Hyrox.

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