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Simona’s Pilates Stoke Poges.
Simona teaches Pilates at St Andrews Church Centre on Rogers Lane in Stoke Poges, running beginners and level 1 classes as six-week structured courses. The exercises work through posture alignment, breathing, stability and spinal rotation. Anyone wanting to try first can book a taster class, and she also takes one-to-one and small group sessions in people's own homes.
Location: Slough SL2 4LN
- Website: simonaspilates.co.uk
- Phone: +447917103856
Simona teaches Pilates at St Andrews Church Centre on Rogers Lane in Stoke Poges, running beginners and level 1 classes as six-week structured courses. The exercises work through posture alignment, breathing, stability and spinal rotation. Anyone wanting to try first can book a taster class, and she also takes one-to-one and small group sessions in people’s own homes.
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