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Simon Parker Pilates, Hartlip

Simon Parker teaches Pilates at Hartlip, outside Sittingbourne, working with people of every level of ability and body condition. His method concentrates on the structural causes of lower back pain: weak core support, pelvic instability, muscular imbalance and posture. Newcomers start with a free taster session or the twelve-week beginners' Kickstart plan, and group classes, workplace sessions and online Pilates run alongside.

Location: Sittingbourne ME9 7TL

Simon Parker teaches Pilates at Hartlip, outside Sittingbourne, working with people of every level of ability and body condition. His method concentrates on the structural causes of lower back pain: weak core support, pelvic instability, muscular imbalance and posture. Newcomers start with a free taster session or the twelve-week beginners’ Kickstart plan, and group classes, workplace sessions and online Pilates run alongside.

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