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Simon Parker Pilates, Gillingham

Simon Parker teaches Pilates in Gillingham to people dealing with lower back pain, working on core support, pelvic stability, posture and body awareness. His group classes run on Monday and Wednesday evenings and take complete beginners as well as more experienced students, with online and workplace sessions alongside them. Newcomers can book a free taster session first.

Location: Gillingham ME7 5DQ

Simon Parker teaches Pilates in Gillingham to people dealing with lower back pain, working on core support, pelvic stability, posture and body awareness. His group classes run on Monday and Wednesday evenings and take complete beginners as well as more experienced students, with online and workplace sessions alongside them. Newcomers can book a free taster session first.

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