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Simon Parker Pilates, Bredhurst
Simon Parker teaches Pilates at Bredhurst outside Gillingham, working mostly with people whose back pain comes from weak core support, pelvic instability, muscular imbalance or posture. Group classes run for all abilities, with separate sessions for beginners, and he also teaches online and to workplace groups. Newcomers start with a free taster before joining, and a twelve week beginners plan is aimed at those in real difficulty with their backs.
Location: Gillingham ME7 3JU
- Website: simonparkerpilates.com
- Phone: +447845725245
Simon Parker teaches Pilates at Bredhurst outside Gillingham, working mostly with people whose back pain comes from weak core support, pelvic instability, muscular imbalance or posture. Group classes run for all abilities, with separate sessions for beginners, and he also teaches online and to workplace groups. Newcomers start with a free taster before joining, and a twelve week beginners plan is aimed at those in real difficulty with their backs.
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