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Producer in London, Greater London
Shaw Lifestyle
Liz Shaw came to fitness after years of teaching dance, from three-year-olds to professionals, and now works from private studios in Ealing as a personal trainer and Pilates coach. She teaches the whole mat and equipment Pilates repertoire alongside strength training and corrective exercise, one to one or in small groups, in person or online, all by appointment. Much of the work is with women in midlife who want to move better and hold onto strength, and she mentors other fitness professionals as well.
Location: London W13 8EH
- Website: shawlifestyle.com
- Phone: +447907245227
Liz Shaw came to fitness after years of teaching dance, from three-year-olds to professionals, and now works from private studios in Ealing as a personal trainer and Pilates coach. She teaches the whole mat and equipment Pilates repertoire alongside strength training and corrective exercise, one to one or in small groups, in person or online, all by appointment. Much of the work is with women in midlife who want to move better and hold onto strength, and she mentors other fitness professionals as well.
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