Understead

Local business

Westcliff-on-Sea, Southend-on-Sea See Westcliff-on-Sea →

Visit their websiteSocialUnclaimed Is this yours? Claim it free →

Producer in Westcliff-on-Sea, Southend-on-Sea

PT-ON-SEA

Denise trains people in and around Westcliff-on-Sea as PT-ON-SEA, working mobile or in gyms, one to one, in small groups and online. Her sessions combine strength training with somatic mind-body work and mentoring, and she also practises as a sports massage therapist. Group circles and retreats run alongside the regular training, and private bootcamps can be booked for hen and stag parties. Denise founded both PT-ON-SEA and the Lift and Empower community interest company after more than a decade working with people through strength and wellbeing.

Location: Westcliff-on-Sea SS0 7LP

Denise trains people in and around Westcliff-on-Sea as PT-ON-SEA, working mobile or in gyms, one to one, in small groups and online. Her sessions combine strength training with somatic mind-body work and mentoring, and she also practises as a sports massage therapist. Group circles and retreats run alongside the regular training, and private bootcamps can be booked for hen and stag parties. Denise founded both PT-ON-SEA and the Lift and Empower community interest company after more than a decade working with people through strength and wellbeing.

Follow PT-ON-SEA

Get an email when PT-ON-SEA joins and posts something new. Nothing else.

Reviews

No reviews yet. Be the first to share your experience.

Write a review →

Leave a review

Your rating
Unclaimed listing Information from public sources · Updated 10 Oct 2026 Is this your business? Claim and manage this page →

Claiming is free and takes a minute.