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Pilates with Valerie Bushey
Valerie has taught Pilates for more than twenty years and runs weekly mat classes at two Hertfordshire venues, St Andrews Methodist Church in Bushey Heath and a second in Borehamwood. A Level 3 certified instructor, she keeps the groups mixed-ability and usually suggests a few one-to-one sessions before anyone joins one, so beginners start with the breathing and stabilising work. Chair Pilates runs in Borehamwood, and she also teaches people managing orthopaedic conditions and gives massages and facials.
Location: Bushey WD23 1EE
- Website: pilateswithvalerie.com
- Phone: +447951935547
Valerie has taught Pilates for more than twenty years and runs weekly mat classes at two Hertfordshire venues, St Andrews Methodist Church in Bushey Heath and a second in Borehamwood. A Level 3 certified instructor, she keeps the groups mixed-ability and usually suggests a few one-to-one sessions before anyone joins one, so beginners start with the breathing and stabilising work. Chair Pilates runs in Borehamwood, and she also teaches people managing orthopaedic conditions and gives massages and facials.
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