Pilates
Uttlesford, Essex See Uttlesford → Pilates near Uttlesford →
Producer in Uttlesford, Essex
Pilates with Paula Essex
Paula teaches small group Reformer and Tower Pilates classes at Post Office Yard in Dunmow. The equipment classes use varying spring tension to work the body, with props from circles and bands to foam rollers and small weights, jump boards for more dynamic workouts with experienced clients, and a half trapeze table and spine corrector for the fuller repertoire. All levels are welcome.
Location: Uttlesford CM61AL
Paula teaches small group Reformer and Tower Pilates classes at Post Office Yard in Dunmow. The equipment classes use varying spring tension to work the body, with props from circles and bands to foam rollers and small weights, jump boards for more dynamic workouts with experienced clients, and a half trapeze table and spine corrector for the fuller repertoire. All levels are welcome.
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