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Pilates with Naama
Pilates with Naama runs hour-long mat classes in a hall at St Mary's Cray in Orpington, each starting with cardio to music, moving through the mat section and finishing with stretches, and using different props from week to week. Classes are open to men and women, and anyone with an injury or restriction books an assessment first to check the class suits them. Regulars of six months or more can also join her classes on Zoom.
Location: Orpington BR5 4AR
- Website: pilateswithnaama.co.uk
- Phone: +447989578819
Pilates with Naama runs hour-long mat classes in a hall at St Mary’s Cray in Orpington, each starting with cardio to music, moving through the mat section and finishing with stretches, and using different props from week to week. Classes are open to men and women, and anyone with an injury or restriction books an assessment first to check the class suits them. Regulars of six months or more can also join her classes on Zoom.
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