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Pilates with Esther
Esther teaches community Pilates classes at venues around Newnham, including the Armoury Hall, Dene Magna School, Bishopswood Village Hall and The Club in Newnham. A Level 4 Pilates teacher, she works through functional movement to improve posture, core strength, mobility and flexibility. Her timetable takes in a Posture Project class aimed at people who sit or stand all day, a Balance and Stretch class, and Trigger Point Pilates, which combines Pilates exercises with myofascial release. Several classes can also be joined online over Zoom.
Location: Newnham GL14 1JU
- Website: estherf.com
- Phone: +447711832042
Esther teaches community Pilates classes at venues around Newnham, including the Armoury Hall, Dene Magna School, Bishopswood Village Hall and The Club in Newnham. A Level 4 Pilates teacher, she works through functional movement to improve posture, core strength, mobility and flexibility. Her timetable takes in a Posture Project class aimed at people who sit or stand all day, a Balance and Stretch class, and Trigger Point Pilates, which combines Pilates exercises with myofascial release. Several classes can also be joined online over Zoom.
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