Understead

Pilates

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Producer in London, Greater London

Pilates Now! Limited

Ris runs Pilates Now!, an independent Pilates studio in Chiswick, and has taught for more than twenty years. Sessions are one-to-one or in classes of just four, and every new client begins with a private session to work out what their body needs. The fully equipped studio holds Reformers, towers, a Cadillac, a stability chair and barrels, with instructors trained to work with injuries and conditions including hypermobility, scoliosis and osteoporosis, alongside antenatal and postnatal work.

Location: London W4 5PY

Ris runs Pilates Now!, an independent Pilates studio in Chiswick, and has taught for more than twenty years. Sessions are one-to-one or in classes of just four, and every new client begins with a private session to work out what their body needs. The fully equipped studio holds Reformers, towers, a Cadillac, a stability chair and barrels, with instructors trained to work with injuries and conditions including hypermobility, scoliosis and osteoporosis, alongside antenatal and postnatal work.

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