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Pilates and fitness by Maja

Maja Baraskiewicz has taught in Monmouth for fifteen years, with more than twenty-five years of movement work behind her. Her classes cover Pilates, step aerobics and general fitness, while one-to-one training is built around each person's aim, whether that is posture, back pain, injury recovery or rehabilitation after an operation. She also teaches as a guest at dance schools and congresses, where the workshops deal with alignment, stability and injury prevention for dancers.

Location: Monmouth NP25 3NX

Maja Baraskiewicz has taught in Monmouth for fifteen years, with more than twenty-five years of movement work behind her. Her classes cover Pilates, step aerobics and general fitness, while one-to-one training is built around each person’s aim, whether that is posture, back pain, injury recovery or rehabilitation after an operation. She also teaches as a guest at dance schools and congresses, where the workshops deal with alignment, stability and injury prevention for dancers.

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