Pilates
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Karen’s Pilates
Karen's Pilates has taught mat classes in Old Windsor for three years, run by a qualified physiotherapist who is also a certified APPI Pilates instructor. The exercises work the deep postural muscles to build core strength and make movement easier, and places are arranged directly by email or through the class Facebook page.
Location: Club SL4 2QJ
- Website: karenspilates.weebly.com
Karen’s Pilates has taught mat classes in Old Windsor for three years, run by a qualified physiotherapist who is also a certified APPI Pilates instructor. The exercises work the deep postural muscles to build core strength and make movement easier, and places are arranged directly by email or through the class Facebook page.
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