Pilates
Shefford, Central Bedfordshire See Shefford → Pilates near Shefford →
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Producer in Shefford, Central Bedfordshire
Get Fit With Tessa
Tessa teaches mat Pilates, seated Pilates and a Legs Bums Tums class in Shefford, on Mondays and Thursdays. Her mat classes run from beginner level upwards and are pre-booked as courses of eight, while the gentle Monday morning class is pitched at older participants. Seated Pilates suits anyone who would rather not get down to the floor, including people using a walker, stick or wheelchair, and the six pounds includes a cuppa. Legs Bums Tums is built for the over-fifties and needs no booking at all.
Location: Shefford SG17 5HY
- Website: getfitwithtessa.com
Tessa teaches mat Pilates, seated Pilates and a Legs Bums Tums class in Shefford, on Mondays and Thursdays. Her mat classes run from beginner level upwards and are pre-booked as courses of eight, while the gentle Monday morning class is pitched at older participants. Seated Pilates suits anyone who would rather not get down to the floor, including people using a walker, stick or wheelchair, and the six pounds includes a cuppa. Legs Bums Tums is built for the over-fifties and needs no booking at all.
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