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Guildford, Surrey See Guildford →
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Empowered Fitness & Defence
Ang runs Empowered Fitness & Defence in Guildford, teaching fitness coaching, kettlebells, circuits, yoga, women's self-defence and Brazilian Jiu-Jitsu. A BJJ brown belt with more than fifteen years of coaching experience, she works mainly with women, including those returning to fitness, going through perimenopause or menopause, and clients with physical, mental or neurodiverse needs. Sessions run one to one, in small groups or online, and her BJJ classes are held at One Martial Arts in Guildford.
Location: Guildford GU1 4XB
- Website: empoweredfitnessdefence.com
- Phone: +447466685503
Ang runs Empowered Fitness & Defence in Guildford, teaching fitness coaching, kettlebells, circuits, yoga, women’s self-defence and Brazilian Jiu-Jitsu. A BJJ brown belt with more than fifteen years of coaching experience, she works mainly with women, including those returning to fitness, going through perimenopause or menopause, and clients with physical, mental or neurodiverse needs. Sessions run one to one, in small groups or online, and her BJJ classes are held at One Martial Arts in Guildford.
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