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Denham Pilates

Julie Woods runs Denham Pilates from a fully equipped private studio, including a Reformer, at her home in Buckinghamshire. She first took up Pilates after a back injury and has now taught for more than twenty years, training initially with Body Control Pilates in the Classical Method. Alongside one-to-one sessions for all ages and abilities, she runs workplace workshops on desk-related strain and healthy-ageing sessions to build strength, mobility and balance.

Location: Uxbridge UB9 5LH

Julie Woods runs Denham Pilates from a fully equipped private studio, including a Reformer, at her home in Buckinghamshire. She first took up Pilates after a back injury and has now taught for more than twenty years, training initially with Body Control Pilates in the Classical Method. Alongside one-to-one sessions for all ages and abilities, she runs workplace workshops on desk-related strain and healthy-ageing sessions to build strength, mobility and balance.

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