Community group
York
Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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Meets: Weekly on Monday afternoons 1:30 pm-2:30 pm Not bank holidays
Where: Energise Leisure Centre, York
A water exercise class that has run weekly for around thirty years, following a format designed by two retired physiotherapists to keep the whole body flexible. All the exercises are done in the shallow end of the pool, and many members cannot swim but enjoy the feel of the water taking their weight and letting them stretch without harm. Those who like a swim have a quarter of an hour at the beginning and a little time at the end, and many members stay on afterwards for a cup of tea and a chat. It meets at Energise Leisure Centre every Monday from 1.30pm until 2.30pm, apart from bank holidays.
- Newcomers New members can begin at any time of the year.
- Cost, as stated 25 Aug 2026 About £25 for six sessions
Part of u3a York. Joining is through membership.
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Updated 6 Oct 2026
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