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Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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Meets: Weekly on Wednesday mornings 10:00 am
Where: Varies, Lancaster
Nordic walking is a total body exercise that is easy on the joints, performed with specially designed poles similar to ski poles. Applying force to the poles with each stride propels the walker forward, takes weight off the knees and lower body joints and makes the walking action more aerobically challenging. The group has been established for five years and there is a good deal of experience within it, so newer walkers are helped to get started and to develop good technique. It meets weekly on Wednesday mornings at 10am, at a venue that varies.
- What to bring There are spare poles to borrow, so there is no need to buy equipment until you are sure you want to join.
- Who it is for Accessible to anybody with a reasonable level of fitness who can walk five to six miles in a session.
Part of Lancaster & Morecambe u3a. Joining is through membership.
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Updated 6 Oct 2026
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