Understead

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Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.

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Meets: Weekly on Friday mornings 9:30 am-10:30 am

Where: Burntwood Rugby Club, Burntwood

A seated and gentle exercise class meeting weekly at Burntwood Rugby Club. The class warms the body through, mobilises joints, stretches the major muscle groups and raises the pulse to stimulate the cardiovascular system, before a cool down of stretching and relaxation. Participants may sit or stand, and equipment is introduced gradually over time.

Part of Burntwood & District u3a. Joining is through membership.

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Updated 6 Oct 2026

Follow Seated/Gentle Exercise

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