Understead

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Newport / Casnewydd

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Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.

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Meets: Weekly on Thursday mornings 10:00 AM-11:30 AM

Where: Dolman Theatre, Newport / Casnewydd

Qigong is a traditional Chinese system of coordinated body posture, slow flowing movement, deep rhythmic breathing and a calm meditative state of mind, practised for health and spirituality and viewed throughout Asia as a way of cultivating balance. Sessions also include mindfulness meditation using guided tracks and normally finish with a gratitude process. The group meets weekly on Thursday mornings at the Dolman Theatre in Newport, from 10am until 11.30am.

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Updated 6 Oct 2026

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