Community group
Alton See Alton →
Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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What you can join around Alton · Everything local in Alton
Meets: Weekly on Wednesdays 13:00-13:55
Where: Community Centre, Alton
A low impact exercise method using slow controlled movements and breathing, focusing on strengthening core muscles, postural alignment and overall body awareness. The exercises can be modified to individual needs, with everyone encouraged to work at a level appropriate to them.
- What to bring Comfortable clothing, and your exercise mat if you have one
- Who it is for Suitable for all abilities
- Cost, as stated 25 Aug 2026 £5 per session
Part of Alton u3a. Joining is through membership.
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Updated 6 Oct 2026
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