Community group
Aughton
Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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Meets: Weekly on Friday afternoons 12:15 pm-1:15 pm
Where: Scout & Guide HQ, Aughton
A series of exercises adaptable to all levels of fitness in a safe and friendly environment, led by an instructor with more than 20 years' experience, focusing on balance, posture and muscle tone. Regular Pilates helps improve and maintain the balance, strength and flexibility that natural ageing erodes.
- Newcomers Contact the leader to try your first taster session
- What to bring A mat, small towel or cushion, water, and comfortable non-restrictive clothing
- Who it is for Suitable for beginners and more experienced participants
- Cost, as stated 25 Aug 2026 Courses are booked and paid for before each term
Part of Aughton and Ormskirk u3a. Joining is through membership.
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Updated 6 Oct 2026
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