Community group
Rayleigh Grange
Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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Meets: Monthly on Monday afternoons 14:00-16:00 4th Monday 2pm – 4pm
Where: Members Home, Rayleigh Grange
A mindfulness and meditation group. Sessions start promptly, usually with a meditation or mindful breathing activity, which the group then discusses, followed by other activities drawn from the Centre for Mindful Life Enhancement, and finish with tea and biscuits. It meets on the fourth Monday of the month from 2pm until 4pm at a member's home.
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Updated 6 Oct 2026
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