Community group
Garforth
Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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Meets: Weekly on Tuesday mornings 10:00 am-11:30 am
Where: Garforth Guides HQ, Garforth
Exercises are performed to music, many of them using a chair, with the aim of restoring general mobility in a fun way. Each class ends with a relaxation session including a neck and back massage. The group meets weekly on Tuesday mornings from 10am until 11.30am at Garforth Guides HQ.
- Who it is for The class is for all abilities, and exercises can be adapted to suit.
Part of Garforth, Kippax & District u3a. Joining is through membership.
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Updated 6 Oct 2026
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