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Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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Meets: On Thursday afternoons 2:00pm-4:00pm Second and Fourth Thursdays
Where: St George's Church Hall, Nailsworth, Stroud
Yoga for older people, worked on mats, with chairs used where they help with balance postures. The main focus is on pain relief, retaining strength and mobility, and relaxation, with postures modified and props used to keep them accessible to everyone. The person running it has done yoga for over 20 years and was a teacher, though without a formal yoga teaching qualification, and leads the group rather than teaches it. Other members are welcome to lead a session or suggest ideas. Meetings are on the second and fourth Thursdays of the month from 2pm until 4pm at St George's Church Hall, Nailsworth.
- What to bring Mats are provided until members get their own.
- Cost, as stated 25 Aug 2026 A small charge covers the hire of the hall.
Part of Stroud u3a. Joining is through membership.
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Updated 6 Oct 2026
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