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Hereford, County of Herefordshire See Hereford → Pilates near Hereford →

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Producer in Hereford, County of Herefordshire

Femme Pilates

Clair runs Femme Pilates, a mat Pilates practice built around women's health across North Herefordshire. Her classes cover menstrual health, menopause, pregnancy and postnatal recovery, though she welcomes people of all genders. A Sunday morning all-levels class runs at Sutton St Nicholas village hall, layering classical Pilates with barre elements, while a Friday postnatal session takes place at the Real Birth Studio in Hereford for mothers and babies together. She also covers classes at health clubs across the county and offers one-to-one mat and reformer sessions by arrangement.

Location: Hereford HR1 3AT

Clair runs Femme Pilates, a mat Pilates practice built around women’s health across North Herefordshire. Her classes cover menstrual health, menopause, pregnancy and postnatal recovery, though she welcomes people of all genders. A Sunday morning all-levels class runs at Sutton St Nicholas village hall, layering classical Pilates with barre elements, while a Friday postnatal session takes place at the Real Birth Studio in Hereford for mothers and babies together. She also covers classes at health clubs across the county and offers one-to-one mat and reformer sessions by arrangement.

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