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Sam Holmes Personal Training
Sam Holmes coaches one to one in Epping and runs group personal training and bootcamp sessions on Monday and Thursday evenings. Online coaching runs alongside the in-person work, with weekly check-ins, nutrition guidance and a plan that adapts as life changes, and a hybrid option combines the two.
Location: Epping CM16 6RP
- Website: samholmespt.co.uk
- Phone: +447502286147
Sam Holmes coaches one to one in Epping and runs group personal training and bootcamp sessions on Monday and Thursday evenings. Online coaching runs alongside the in-person work, with weekly check-ins, nutrition guidance and a plan that adapts as life changes, and a hybrid option combines the two.
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