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In-Rhythm
Bernadette Ryder has danced the 5Rhythms for more than twenty years and has taught the practice since 1998, running In-Rhythm from hired halls around Bristol. Drop-in classes meet at Horfield Parish Church Hall, an ongoing Rhythm Circle group gathers at St Michael's Hill, and Jon leads further open classes. Yoga, meditation and Kriya breathwork feed into her teaching, and the year takes in workshops, courses and residential weeks, including on the Gower coast. Because the practice has no steps to learn, anyone of any age or physical ability can join.
Location: Bristol BS1 3QY
- Website: in-rhythm.com
- Phone: +447970069256
Bernadette Ryder has danced the 5Rhythms for more than twenty years and has taught the practice since 1998, running In-Rhythm from hired halls around Bristol. Drop-in classes meet at Horfield Parish Church Hall, an ongoing Rhythm Circle group gathers at St Michael’s Hill, and Jon leads further open classes. Yoga, meditation and Kriya breathwork feed into her teaching, and the year takes in workshops, courses and residential weeks, including on the Gower coast. Because the practice has no steps to learn, anyone of any age or physical ability can join.
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