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Pilates Breath and Control
Rebecca Young teaches Pilates around Bishop's Stortford and Sawbridgeworth as an APPI-qualified instructor. Her mat classes for mixed abilities and intermediates run at Bishops Park Community Centre and at the Hailey Centre in Sawbridgeworth, while small reformer groups of four meet at Great Hadham Golf Club on weekend mornings. One-to-one sessions take place at her own studio or over video call, and she adapts exercises for scoliosis, back, hip and knee pain, fibromyalgia and clients before and after birth.
Location: Bishop's Stortford CM23 4DA
- Website: pilatesbreathandcontrol.com
- Phone: +447503539438
Rebecca Young teaches Pilates around Bishop’s Stortford and Sawbridgeworth as an APPI-qualified instructor. Her mat classes for mixed abilities and intermediates run at Bishops Park Community Centre and at the Hailey Centre in Sawbridgeworth, while small reformer groups of four meet at Great Hadham Golf Club on weekend mornings. One-to-one sessions take place at her own studio or over video call, and she adapts exercises for scoliosis, back, hip and knee pain, fibromyalgia and clients before and after birth.
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