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Body Wellness Pilates

Body Wellness Pilates teaches from The Walled Garden Wellness Centre on Noble Tree Road at Hildenborough, between Sevenoaks and Tonbridge. Reformer groups are capped at five so the instruction stays attentive, and mat classes use props to vary the routine week by week. Anyone new to either starts with a one-to-one or a foundation class before joining a group. Private studio sessions are booked for rehabilitation work and for sportspeople wanting to improve their game, and separate small classes run for pregnancy.

Location: Tonbridge TN11 8ND

Body Wellness Pilates teaches from The Walled Garden Wellness Centre on Noble Tree Road at Hildenborough, between Sevenoaks and Tonbridge. Reformer groups are capped at five so the instruction stays attentive, and mat classes use props to vary the routine week by week. Anyone new to either starts with a one-to-one or a foundation class before joining a group. Private studio sessions are booked for rehabilitation work and for sportspeople wanting to improve their game, and separate small classes run for pregnancy.

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