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Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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Meets: 11:30 am-12:30 pm 2nd and 4th Thursdays of the month
Where: Mode Movement, Wellingborough
A series of seated exercises choreographed to music, working the whole body in a low impact class that mixes exercise with dance movement. It is designed to improve mobility, strength, stamina and memory, and men are as welcome as women. The class is led by a registered keep fit and dance teacher of more than 40 years' standing, whose training is based on Laban's analysis of movement. It runs on the second and fourth Thursday of the month from 2pm until 3pm at the Memorial Hall, Great Doddington, the current series starting on 10 September.
- Cost, as stated 25 Aug 2026 £3 a class, pay as you go, with the first class free.
Part of Wellingborough & District u3a. Joining is through membership.
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Updated 6 Oct 2026
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