Community group
Islington
Listed from public sources. Last seen there 25 Aug 2026. The group itself has not confirmed this page yet.
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Meets: Weekly on Wednesdays 3:00pm
Where: A community centre in Islington, Islington
Weekly Tai Chi sessions led by a teacher who has been studying, practising and teaching Tai Chi and Chi Kung for over 40 years. The series covers general warm up exercises, standing Zhan Zhuang Chi Kung postures, the eight fine treasures stretching exercises, Golden Ball Tai Chi, moving Chikung exercises and Master Lam's Tai Chi Small Circle form. This form of Tai Chi is very gentle and either static or slow moving, and normally involves standing, though some of it can be done sitting. It meets on Wednesdays at 3pm at a community centre in Islington.
- Who it is for Suitable for all ages and levels of fitness, and particularly suited to older people. Research shows it is good for balance and can reduce the likelihood of falls.
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Updated 6 Oct 2026
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